Tuesday, August 13, 2013

Nutty Monkey Protein Smoothie

This smoothie is packed full of vitamins and proteins. It makes a healthy alternative for an after school snack, that will keep the kids satisfied until dinner time! In my house we love using smoothies as a healthy dessert.

Ingredients: Makes 2 (2 cup servings)
1 cup plain greek yogurt
1 cup ice
1/2 cup nonfat milk
2 banana's, peeled and chopped
3 tablespoons unsalted peanut butter
3 tablespoons honey

Place all the ingredients in a blender and blend until smooth, about 45 seconds. Serve immediately. 

Source: cabotcheese.coop

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